EXTRAS
enhance your workout
Get the most out of your workouts with measurements and personalised programs.
Measurements are taken before training, followed by at various points throughout - these points will be determined by goals and training routine.
Personalised programs are determined by training routine and frequency. Programs are offered for solo gym days - if this is an option.
Online coaching adds depth to home workouts by following a program directly suited to personal goals, with the benefit of having a trainer to coach the workout.
PERSONALISED NUTRITION PLANFour-six week block$60
MEASUREMENTSSingle$40
MEASUREMENT PACKAGEThree measurement sessions$115
PERSONALISED PROGRAMTwo sessions weekly- 4 weeks$80
PERSONALISED PROGRAMThree sessions weekly - 4 weeks$90
ONLINE COACHINGTwo sessions weekly - 45 minutes each$115
$5 saving!
ONLINE COACHINGThree sessions weekly - 45 minutes each$160
$20 saving!