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Vital Health & Fitness offers a variety of health related classes each month. For a current list of upcoming classes, go to the Classes & Events page of this website.
Dr. Holly Carling is a respected and highly accomplished lecturer and has given presentations for the general public and other doctors all over the United States, internationally and in her own community. She is available to give a lecture for your club or other organization. Simply contact her at (208) 765-1994 to make arrangements.
Below are some of the classes she has given in the past. If you are interested in a topic not found here, please contact us and Dr. Carling would be happy to present a lecture customized to your needs.
Adrenal & Thyroid: Answers to Fatigue & Weight Gain
Purification & Weight Loss Jumpstart Program
Solutions to Brain Fog, Poor Memory & Lack of Concentration
What's Happening to Our Food?
WHY Our Kids are in Crisis
Understanding Bone Health
What's Wrong with Kids Foods?
Eating Well for the Working Person
Childhood Health Issues
Healing Foods & Landscaping with Medicinal Herbs
How to Get Kids to Eat Healthy
How to Sleep Better Naturally
Fat: An Endocrine Organ?
The Gut: Your Second Brain
Syndrome X: Cardio, Weight, Diabetes
Understanding Vitamins & Minerals
High Blood Pressure, High Cholesterol and Cardiovascular Health
Kitchen Transitions
Solutions to WHY You Gain Weight
Acupuncture: Getting to the Point
Solutions to Fatigue, Stress & Anxiety
Overcoming Digestive Challenges
Solutions for Hot Flashes, Night Sweats and Other Menopausal Problems
Natural Solutions for Headaches & Migraines
Strategies for Overcoming Stress, Anxiety and Depression
Nutrition That's Easy to Digest
Fat Phobia - Good Fats, Bad Fats
Nutrition and Workplace Performance
Menopause, PMS, Infertility and Other Hormonal Imbalances
Alternative Medicine Synopsis
Emotional Wellness: Balancing Emotions Naturally
Why Detoxification is Important
Vital Solutions for Preventing Alzheimer's Disease
Kids in Crisis!
Stress-Shrinking Skills
In-Conceivable Pregnancy: Infertility Issues
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